The Reset

Discovery & Rediscovery

A somatic journey akin to a plant medicine journey, without the plant medicine.

The Experience

What This Is Not

Not a massage or bodywork — though touch is used

Not sound healing — though sound is used

Not a breathwork workshop — though breath is used

Not psychotherapy — though conversation occurs

Not meditation — though complete presence is achieved

What This Is

All of these systems, senses, and biology are engaged simultaneously to restore coherence — to your body, your mind, and the connection between them.

This work enhances any other wellness practice you may already be doing.

Your entire day must be blocked off

No phones, pets, partners, kids, family, work, or obligations

No distractions or interruptions of any kind

Avoid scheduling anything after the session

Take a hot bath or shower afterward, then rest

This work employs medium to deep pressure and is both physically and emotionally intense. It is not suited for those unwilling to engage deeply.

Session Structure

Initial conversation: 30 minutes to several hours

Topics: your physical, psychological, and emotional state — goals, desired outcomes, and methods

Bodywork: 4 to 10 hours, depending on your needs

Minimum commitment: 12 hours total

Schedule on a day when all responsibilities are taken care of. Come prepared to engage fully.

Start Time

11:00 AM

ending at 11:00 PM or later

Location

Kyle travels to you

Space

Minimum 8′ × 12′ room

Temperature

80–85°F

heating systems or space heaters work